How Mentorship Can Change Your Life

The story of how I met my mentor Rajivji goes back to my misspent youth. At 21 I was living at home, heartbroken after my first longterm relationship ended, and working at Starbucks as a barista. I had just finished university. Rather than an exciting beginning to a new chapter

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The Supreme Superpower

When I was a kid I was fascinated by superheroes. Like many young kids, I used to imagine myself flying around through Earth’s atmosphere, or using super strength to lift rubble off people trapped underneath fallen buildings. I collected hundreds of comics and trading cards. I had stacks and stacks

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A Map To Happiness Within You: Part 1 – A Hidden Treasure

One of the most commonly repeated spiritual truths is that happiness is within. But where exactly is it? When people first go within in meditation, usually all they feel are some uncomfortable bodily sensations, and perhaps some restlessness from sitting still. No happiness here. Maybe after awhile a sense of

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Can Technology Help You Meditate Better?

Technology feels like it’s heading into warp speed these days. In the past week alone, advanced AI art tools and chat programs took the internet by storm. Everyone seems to own a wearable: a watch, a ring, or some other device that tracks steps, or heart-rate. There’s an app for everything–literally. Technology is developing

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12 Ways To Elevate Your Mind

Do you consider your mind a friend or an enemy? Does it sometimes switch from believing in you one moment and then beating you up the next? Or, does it stay with you like a faithful ally through thick and thin? We all know how it feels when our minds

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The 4 Purusharthas: Find Your Life’s Purpose

Have you ever wondered what’s the purpose of human life? This is one of the most fundamental questions we face as human beings. Why am I here? How can I find happiness? What makes a good life? Questions like these are the foundation of a successful life lived with purpose,

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Learn how the four traditional paths of yoga can help you experience freedom, love, success and bliss in your life.

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