Sadhana

12 Ways To Elevate Your Mind

Do you consider your mind a friend or an enemy? Does it sometimes switch from believing in you one moment and then beating you up the next? Or, does it stay with you like a faithful ally through thick and thin? We all know how it feels when our minds

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Going Home

Last week I booked a flight back to Phoenix for the first time in three years. I can’t tell you how excited I am to get back. It felt like I had my wings clipped. I struggled with a lot of big changes over the last three years, which made

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5 Ways to Live and Love Your Imperfect Life

From a young age you were likely told “life isn’t fair”. Innocent people suffer, the rich and powerful prey on the weak, divorces tear apart families, and war, poverty and hatred inflict their terrible consequences everywhere. News media reminds us daily how imperfect (and even terrible) the world is. It’s

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Learn how the four traditional paths of yoga can help you experience freedom, love, success and bliss in your life.

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